Archive - Insomnia Chat

Episode 4 meditation, hypnosis, NLP and the meta cognitive practice for insomnia

May 2 •

Sleepless Dystopian

21:46

April 2025

The hypnotic pink elephant

If I ask you not to imagine a pink elephant with mesmerizing eyes riding a unicycle, what comes to mind?

Apr 21 •

Sleepless Dystopian

February 2025

Unveiling The Elephants in the Room

Imagine drawing out your concealed troubles like unveiling a long-hidden tapestry, each thread shimmering with memories and emotions.

Feb 23 •

Sleepless Dystopian

Mindfulness Unplugged, Desire Unveiled

This post is written using a Lacanian Psychoanalytic and hypnotic lens

Feb 19 •

Sleepless Dystopian

Another rambling podcast from Insomnia Chat

Thanks for reading Insomnia Chat !

Feb 15 •

Sleepless Dystopian

28:18

Can we conquer Insomnia through giving it a neural nudge?

Conquering Insomnia Through Mind Mastery

Feb 9 •

Sleepless Dystopian

January 2025

Sleepless Serenity

Battling Insomnia

Jan 19 •

Sleepless Dystopian

October 2024

Insomnia: Further Explanation and Insights into Sleeplessness

Continuing to step into the sleepless realm

Oct 26, 2024 •

Sleepless Dystopian

Meditation for Insomnia: A Double-Edged Sword

Is meditation beneficial for insomniacs?

Oct 20, 2024 •

Sleepless Dystopian

Is it a flower or a bull riding a unicycle?

Apophenia: distorted framing of the gestalt

Published on Fractured Reflections • Oct 19, 2024

Reflections - insomnia chat by the fire

Oct 14, 2024 •

Sleepless Dystopian

10:37

Navigating the Maze of Perception

Is our framing as insomniacs filtering out what would be truly beneficial?

Oct 12, 2024 •

Sleepless Dystopian

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts