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Metacognition: is it useful for insomniacs?
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Metacognition: is it useful for insomniacs?

Sleepless Dystopian
Jul 12, 2024

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Insomnia Chat
Insomnia Chat
Metacognition: is it useful for insomniacs?
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If we are to change the conversation around insomnia that first starts with our own internal dialogue.

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